Swinging and lifting, I feel good.

This year I needed to put my plate weights in storage, they were smelly and my landlord asked for me to address the problem. I did. This action reverberated and made me reevaluate my workout abilities and needs. I chose to move back to using kettlebells, which I have a small collection of. This change also made me changeContinue reading “Swinging and lifting, I feel good.”