Lifting, using kettle bells, exercise is very important to me. Just three years ago, I had little or no knowledge of how to workout, what good form was, what exercises to pair together, nothing. I researched my options, evaluated my personality and decided online training services were the best option for me. I like training atContinue reading “Iron Body Melly”
Tag Archives: Iron Body Studios
4 years ago today: the vista
I was diagnosed with breast cancer 4 years ago today. Four years feels good.