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Melanie Testa

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Personal Training

Fleur de Lis, plus an update

 

I am on a new and different life path, it has been a long time in the coming and is a welcome change. I have decided to become a certified personal trainer and to broaden my employment skillset. I have discovered that I love lifting weights and that I love cardiovascular aerobic exercise! Who knew! My long term goal is to get an additional certification so that I can work with special populations, like cancer patients, queer and transitioning individuals, and those who seek to improve their body image and self love skills through physical exercise.

I have been dance/walking the streets of New York City, listening to songs like Lizzo’s Boys (whom I love for her fantastic sense of self), and enjoying being goofy in public. It is liberating to dance how and where I want. The world is my audience!

I am keeping track of my home workouts via instagram, at Flat_and_Fit. In fact, I have broken my insta accounts into three, Art where you will find my latest makings and Breast Cancer Advocacy too. That way, I can separate my social media personae and you can follow those that interest you. 

In the meantime, I have been printing a bunch of Fleur de Lis prints, while also swatching a new color triangle from Playful Fabric Printing. 

 

June 3, 2019 By Melanie Tagged With: cancer, Fleur de Lis, Instagram, Personal Training, Playful Fabric Printing, Social Media, Video

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